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Kitchen Dictionary: Cool Whip

Cool Whip is a non-dairy dessert topping which is similar to whipped cream. It was introduced in 1966 by Kraft Foods and consists mainly of processed vegetable oils and high fructose corn syrup.


Season: available year-round

More Cool Whip Recipes
Popular Cool Whip Recipes
Jello and Cool Whip Easy Strawberry Trifle
Chocolate Pudding & Cool Whip Dessert
E-A-S-Y Cake Mix and Cool Whip Cookies

Nutrition Facts

Calculated for 1 cup, whipped
Amount Per Serving %DV
Calories 381
Calories from Fat 273 (71%)
Total Fat 30.4g 46%
Saturated Fat 26.1g 130%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 21mg 0%
Total Carbohydrate 27.7g 9%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 1.5g 3%

How is this calculated?