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    You are in: Home / Recipes / Low Fat Cereal Bars Recipe
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    Low Fat Cereal Bars

    Low Fat Cereal Bars. Photo by Dorel

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Dorel's Note:

    These are good to eat anytime not only for breakfast. Good for snacks and camping and they're healthy too.

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    Units: US | Metric


    1. 1
      Melt oil, honey, peanut butter in microwave just until easy to mix up, watch careful, probably 20 seconds or so.
    2. 2
      Mix in vanilla.
    3. 3
      Mix all ingredients together and press down well into 8" square pan sprayed with Pam.
    4. 4
      Make sure you press down firmly.
    5. 5
      Bake at 350°F for 20 minutes.
    6. 6
      Let cool before serving.

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    Ratings & Reviews:

    • on July 15, 2014


      GOOD! fairly low carb, lower than what you purchase, less calories and healthier. Agree they were too dry and did not stay together well. Changed to: I used brownsugar splenda + 1/3 cup unsweetened applesauce (1 large apple peel chop & micro until soft), added 2 TBL melted butter, increase peanut butter to 3 TBL. Didn't have apricots or sunflower seed so I used. 1/3 c cranberries, 1/3 c raisins & 1/3 c ground walnuts. Easy to make in advance, cool, cut & wrap individually, store in the freezer. I calculate they are about 15 to 16g carbs. If you need to eliminate the peanut butter, try apple butter or almond butter works well too.

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    • on December 08, 2008


      I used chopped dried apricot. I needed to double up on the oil, honey, peanut butter and vanilla in order to evenly coat all of the other ingredients. My bars turned out excellent.

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    • on December 27, 2007


      Loved the flavor of these, but had a really hard time keping them from crumbling. Will continue to try until perfected!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Low Fat Cereal Bars

    Serving Size: 1 (454 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 101.0
    Calories from Fat 42
    Total Fat 4.6 g
    Saturated Fat 1.3 g
    Cholesterol 0.0 mg
    Sodium 28.1 mg
    Total Carbohydrate 13.4 g
    Dietary Fiber 1.1 g
    Sugars 7.8 g
    Protein 1.9 g

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