This snack is nutritious & will help fuel your toddler during the day and in between meals. I got this recipe from http://www.wholesometoddlerfood.com. They are delicious and very easy to make. Just a note: I substituted flour with whole wheat flour. I used a food processor to mix the cereal,flour, sugar and cinnamon....turned out great. The number of servings depends on how large you cut your bars. Enjoy!