Low Carb Hamburger Buns L-C-F
"Comments from originator of this low carb recipe:
"I prefer to use the muffin top pan as you get actual circle pieces of "bread". These are great & freeze well, but keep in the
fridge for many days. I also freeze the remaining buttermilk up in 1/4C size pkgs so that I'm not having to throw out the
left over milk.
Enjoy!!""
- Ready In:
- 15mins
- Ingredients:
- 8
- Serves:
-
17-18
ingredients
- 1 (8 ounce) package cream cheese
- 3 eggs
- 3 teaspoons Splenda sugar substitute
- 1⁄2 cup Atkins baking mix (or equivalent LC baking mix)
- 1⁄2 teaspoon garlic powder
- 1⁄2 teaspoon baking powder
- 1⁄2 teaspoon onion powder
- 1⁄4 cup full fat buttermilk
directions
- Beat cream cheese until smooth.
- Add remaining ingredients.
- Pour 1/8 cup into each muffin top well & bake at 350 for 15 minutes
- Or pour 1/4 cup into waffle iron sprayed w/ olive oil.
- Makes 17-18 buns at 1 net carb each.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
<p>Click to feed animals I'm a retired teacher now living in the Jamaica Plain area of Boston. I have one daughter, 2 granddaughters, and 1 great-grandson(17 yo Dec '11)! I've travelled a bit throughout Europe and the U.S. as well as Honduras and Costa Rica. I think I may have some gypsy ancestors! I love to travel but am not able to anymore. So I do a LOT of reading instead. My current craft passion is knittng but I have dabbled in just about everything. I've done leaded glass work(stained glass), which I love; am working on counted cross stitch; and am willing to try any craft, at least once! I've also worked for a major insurance company as a case analyst. I have 2 cats, Teddy BB 11 .o. on the 19th of Feb, and CiCi who will be 5 years old on Mar 6th. src=http://i23.photobucket.com/albums/b399/susied214/orn.jpg></p>
