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    You are in: Home / Recipes / Low-Carb Guacamole Recipe
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    Low-Carb Guacamole

    Low-Carb Guacamole. Photo by Lavender Lynn

    1/4 Photos of Low-Carb Guacamole

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef Patience's Note:

    This recipe looks yummy. Very easy too. I found this in the 500 Low-Carb Recipes cookbook.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Scoop avocado flesh into a bowl and mash it with a fork.
    2. 2
      Add the rest of the ingredients, mixing and mashing until you get the consistency you desire.

    Ratings & Reviews:

    • on November 24, 2009

      45

      This was really good and really easy! I omitted the Tabasco (personal preference) and added some crushed red pepper flakes, black pepper and McCormick's Salad Supreme seasoning - a secret ingredient that my restaurant-owner friend uses in her guacamole. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2008

      55

      Very quick and easy to make. Made for a great snack. This is something I can make in a flash for whenever I want some guacamole. Made for ZWT4 Zingo.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2008

      45

      Quick and easy to make. We enjoyed this with chips and some homemade salsa.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Low-Carb Guacamole

    Serving Size: 1 (146 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 219.9
     
    Calories from Fat 176
    80%
    Total Fat 19.6 g
    30%
    Saturated Fat 2.8 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 11.1 mg
    0%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 9.0 g
    36%
    Sugars 1.1 g
    4%
    Protein 2.8 g
    5%

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