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    You are in: Home / Recipes / Low Carb Balsamic Chicken Recipe
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    Low Carb Balsamic Chicken

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Cindy in PA.'s Note:

    I haven't tried this recipe yet,it looks good to me. I'm trying more low carb recipes,and decided to put a few of them in here,so I could keep track of them,and other low carbers can try them!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse and dry chicken.
    2. 2
      Mix all seasonings in small bowl.
    3. 3
      Place chicken in large bowl.
    4. 4
      Drizzle chicken with olive oil and rub with seasoning mix.
    5. 5
      Cover and refrigerate overnight.
    6. 6
      Preheat oven to 450 degree.
    7. 7
      Spray heavy roasting pan with cooking spray.
    8. 8
      Place chicken in pan, bake 10 min.
    9. 9
      Turn chicken over,stirring in 3 to 4 Tbs.
    10. 10
      water,if drippings stick.
    11. 11
      Bake 10 more min.
    12. 12
      If pan is dry,stir in 1 to 2 Tbs.
    13. 13
      water to loosen drippings.
    14. 14
      (I'd cook this chicken longer,at least 30 min. total.) or until chicken is browned,and no longer pink in center.
    15. 15
      Drizzle Balsamic over chicken in pan.
    16. 16
      Transfer chicken to large plate.
    17. 17
      Stir pan drippings,drizzle over chicken.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on June 24, 2008

      55

      I made this a couple of times already and love it! I once put too much rosemary in it it was overkill. So dont get too crazy with the herb!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Carb Balsamic Chicken

    Serving Size: 1 (133 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 166.8
     
    Calories from Fat 48
    28%
    Total Fat 5.3 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 75.5 mg
    25%
    Sodium 333.5 mg
    13%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 1.6 g
    6%
    Protein 25.2 g
    50%

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