Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Calorie Strawberry "pretzel" Salad Recipe
    Lost? Site Map

    Low Calorie Strawberry "pretzel" Salad

    Low Calorie Strawberry "pretzel" Salad. Photo by MsSally

    1/1 Photo of Low Calorie Strawberry "pretzel" Salad

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    Sayster's Note:

    I found this recipe (pretty common one) and modified it. Haven't tried the crust yet in this particular recipe, but I've used it in other things. Y'all feel free to tell me how it works.. sort of posting for my own reference as well! Most of cook time is chill time.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Crust

    Cream cheese layer

    Fruity Jello Topping

    Directions:

    1. 1
      Combine crust ingredients and pat in the bottom of a 9x13" pan. Add a little more water if necessary. Bake 8 minutes in preheated 375 oven. Let cool completely.
    2. 2
      Combine splenda and cream cheese in medium bowl for 3 minutes over low speed. Mixture will be thick. Gradually add Cool Whip, do not over beat. Pour over cooled pretzel crust. Cover and chill 1 hour.
    3. 3
      Combine Jello and hot water in medium bowl. Gradually add berries, stirring a few minutes until mixture has slightly cooled. Carefully pour over cream cheese mixture. Cover and chill at least 2 hours.

    Ratings & Reviews:

    • on October 20, 2008

      55

      Made this for a neighbor & her visiting grandkids, & since I just knew the inquiring ones would ask about the 'pretzel' part, when making the crust, I crushed a couple of pretzels along with the cereal! Strawberries aren't that flavorful around here this time of year, so I used raspberries! Definitely a keeper of a recipe! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2008

      55

      This is a great recipe. I put the cereal in a baggie and crushed it some. Followed the rest of the instructions exactly and it was wonderful. I fixed it for family who are diabetic but even those who are not wanted the recipe. This one will be going into the recipe box to keep!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2008

      55

      What a great yummy dessert. I was surprised by the "crust" on the bottom. I think nest time, I may crush the cereal first, I didn't do that this time. I loved the creamy middle layer and would love to try this with other fruit/jello combos. Reviewed for PAC Spring 2008.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Low Calorie Strawberry "pretzel" Salad

    Serving Size: 1 (117 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 76.4
     
    Calories from Fat 5
    58%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 1.8 mg
    0%
    Sodium 297.4 mg
    12%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 3.4 g
    13%
    Sugars 1.4 g
    5%
    Protein 6.6 g
    13%

    The following items or measurements are not included:

    Cool Whip Free

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes