Low Calorie Cheesy Brunch Casserole

Total Time
1hr 5mins
Prep 20 mins
Cook 45 mins

This is a Lo Cal version of a great Cheesy Brunch Casserole which was a remake Cooking Light did side by side to the original. This version knocks down the caloric intake to somewhere in the low 300's, I believe. I love eating lo cal and am waiting to have 7 other people over for breakfast or brunch to try it out.

Ingredients Nutrition


  1. Preheat oven to 325 degrees Fahrenheit.
  2. Remove casing from sausage. Cook sausage in a large non-stick skillet over medium-high heat until browned, stirring to crumble. Drain.
  3. Place sausage in a large bowl. Add stuffing mix, tossing to combine.
  4. Place stuffing mixture in a 13 x 9 inch baking dish coated with cooking spray.
  5. Combine with a whisk: milk, onion powder, black pepper, and cartons of egg substitute.
  6. Drizzle stuffing mixture with broth and butter. Sprinkle with cheese.
  7. Pour egg mixture over the stuffing mixture.
  8. Bake at 325 degrees Fahrenheit for 40 minutes or until set.
  9. Let stand 5 minutes before serving.