Low Calorie but Creamy Custard Dessert.
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 1⁄2 cups skim milk
- 2 eggs, beaten
- 3 tablespoons sugar substitute
- 2 teaspoons espresso powder or 2 teaspoons instant decaffeinated coffee
- 1 teaspoon vanilla extract
- 1⁄4 teaspoon ground cinnamon, for garnish
- lemon twist, for garnish
directions
- In a medium bowl whisk together the milk, eggs, sugar substitute, espresso powder or coffee, and vanilla extract until well blended. Pour into four 6-ounce custard cups or ramekins and place in a 10" large, flat bottom pan.
- Fill the pan with water to 1/2" from the top of the custard cups. Bring the water to a boil over high heat. Reduce the heat to low, cover, and simmer for 10 minutes. Remove the cups from the skillet, cover with plastic wrap touching the surface of the custard, and refrigerate for 3 hours, or until chilled.
- Garnish with the cinnamon and lemon twists. A teaspoon of sugar free raspberry or blackberry jam is also delightful!
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RECIPE SUBMITTED BY
I am a former restaurant owner, Love to cook. Not much of a baker, but a good ol southern cook that loves belly rubbin' recipes! I need to lose about 200 pounds. So I will be checking here for low calorie recipes I can make.