Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Calorie Boston Clam chowder Recipe
    Lost? Site Map

    Low Calorie Boston Clam chowder

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Bergy's Note:

    This is not my favorite clam chowder recipe but it is low cal, rather thin but tasty. Make mine loaded with potatoes, pork & tomatoes.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Set out a 3 quart saucepan.
    2. 2
      Add 1/2 cup clam liquid, onions, carrots, water, salt, pepper& thyme.
    3. 3
      Meanwhile cut the clams in half.
    4. 4
      When the veggies are tender put in the clams and gradually add milk.
    5. 5
      stirring all the while.
    6. 6
      Simmer 5 minutes.
    7. 7
      Garnish with chopped parsley.

    Browse Our Top Chowders Recipes

    Ratings & Reviews:

    • on May 28, 2012

      35

    • on September 30, 2010

      55

      Flavor was right on. I doubled the clams and added less carrots, personal preference. We like it clammy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 13, 2006

      55

      Looking for a low calorie Clam chowder is rather hard. This recipe hit just the right spot!I added celery and more clam juice. It even seemed better the next day! Thank you

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Low Calorie Boston Clam chowder

    Serving Size: 1 (175 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 85.8
     
    Calories from Fat 6
    55%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 16.3 mg
    5%
    Sodium 448.8 mg
    18%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.0 g
    4%
    Protein 10.7 g
    21%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites