Low Calorie Boston Clam chowder

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Total Time
15 mins
20 mins

This is not my favorite clam chowder recipe but it is low cal, rather thin but tasty. Make mine loaded with potatoes, pork & tomatoes.

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  1. Set out a 3 quart saucepan.
  2. Add 1/2 cup clam liquid, onions, carrots, water, salt, pepper& thyme.
  3. Meanwhile cut the clams in half.
  4. When the veggies are tender put in the clams and gradually add milk.
  5. stirring all the while.
  6. Simmer 5 minutes.
  7. Garnish with chopped parsley.
Most Helpful

5 5

Flavor was right on. I doubled the clams and added less carrots, personal preference. We like it clammy!

5 5

Looking for a low calorie Clam chowder is rather hard. This recipe hit just the right spot!I added celery and more clam juice. It even seemed better the next day! Thank you