Prep 5 mins
Cook 0 mins
If you love Asian peanut sauce, but want to cut down on calories, this recipe will do that. It's good as a dipping sauce for satays, or as a sauce over cold Asian noodles. I found this in the Weight Watchers Vegetarian cookbook.
- 1 cup chickpeas, cooked
- 1⁄4 cup vegetable broth
- 1⁄4 cup peanut butter
- 1 tablespoon soy sauce
- 1 garlic clove, minced
- 1⁄4 teaspoon chili paste or 1⁄4 teaspoon sambal oelek
- In a blender, puree all the ingredients together.
- Add water if needed for the desired consistency.
Delicious, and a bit different. Like a lighter satay... or a richer hummus. I might add a tiny bit more peanut butter next time - but then again, I might not, because it was lovely as it was! Reviewed for Pick A Chef, Fall 2007.