Lighter Tabbouleh
- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
8
ingredients
- 1 cup bulgur
- 2 cups boiling water
- 1 cup chopped tomato
- 1 cup chopped cucumber (peeled and seeded)
- 1⁄2 cup chopped fresh parsley (packed)
- 1⁄2 cup scallion, thinly sliced
- 2 tablespoons of fresh mint, finely chopped
- 1⁄4 cup lemon juice
- 1 -2 tablespoon extra virgin olive oil
- 1 teaspoon garlic, crushed
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon ground black pepper
directions
- Place the bulgur in a large bowl and pour boiling water on top.
- Stir, cover, and set aside until most of the water is absorbed (about 30-45 minutes).
- Drain off any remaining water.
- Add tomatoes, cucumber, parsley, scallions and mint.
- Mix well.
- Combine remaining ingredients in a small bowl, mixing well.
- Pour over salad.
- Toss.
- Cover and chill for at least 3 hours.
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RECIPE SUBMITTED BY
spatchcock
United States
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