Lighter Beef and Bean Enchiladas

Submitted by Stephanie S.

"This is a lighter version of enchiladas. When I make this dish, we don't feel as "stuffed" as we usually do....lol. I'm sure you could use regular ingredients instead of the fat free ones."

 

• Ready In: 1hr 10mins
• Ingredients: 12
• Serves: 10

ingredients

• 1⁄2 medium onion, diced
• 1⁄2 teaspoon garlic powder
• 1 1⁄2 cups fat-free refried beans
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 60 inches flour tortillas
• 1⁄4 medium green pepper
• 1⁄4 teaspoon pepper
• 8 ounces mild salsa
• 10 ounces Healthy Request tomato soup
• 1 lb 90% lean ground beef
• 10 ounces enchilada sauce

directions

1. Brown the ground beef in nonstick skillet.
2. Add onion and green pepper and cook until vegetables are soft.
3. Add beans and mix well.
4. Wrap tortillas in paper towels.
5. Warm in microwave for 45 seconds on high.
6. Add 1/4 cup mixture to the middle of tortilla.
7. Fold sides over and roll.
8. Place filled tortillas in baking dish seam side down.
9. Prepare sauce by adding the remaining ingredients to saucepan.
10. Simmer to blend ingredients.
11. Pour sauce over the filled tortillas.
12. Cover with foil and warm in oven at 350 for 40 - 45 minutes.