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    You are in: Home / Recipes / Lightened Creamy Mushroom-Rice Casserole Recipe
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    Lightened Creamy Mushroom-Rice Casserole

    Lightened Creamy Mushroom-Rice Casserole. Photo by loof

    1/1 Photo of Lightened Creamy Mushroom-Rice Casserole

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Annacia's Note:

    My reduced fat version of Kittencal's Kittencal's Creamy Mushroom Risotto Bake

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Set oven to 350 degrees (set oven rack to second-lowest position).
    2. 2
      Pam spray a 2-quart casserole dish (or one large enough to hold the mixture).
    3. 3
      In a skillet heat water over medium heat; add in onion, celery and green bell pepper; cook stirring over medium heat until softened (about 5 minutes, adding water as needed) or until well softened adding in garlic the last 2 minutes of cooking, place the mixture into the bowl.
    4. 4
      Add in soup, milk, drained canned mushrooms mayonnaise, sour cream, black pepper, garlic powder and cooked cold rice; mix with a wooden spoon until well combined adjusted black pepper and adding in a small amount of salt to taste (I use seasoned salt).
    5. 5
      Transfer to prepared casserole dish.
    6. 6
      Sprinkle parmesan cheese evenly over the rice mixture.
    7. 7
      Bake uncovered for 35-45 minutes.

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    Ratings & Reviews:

    • on July 15, 2009

      55

      This is one terrific casserole!! I replaced the onion with some extra celery, otherwise made just as specified. So rich and creamy you can't even tell that this is low-fat! Great stuff - thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lightened Creamy Mushroom-Rice Casserole

    Serving Size: 1 (229 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 171.3
     
    Calories from Fat 16
    45%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.9 g
    4%
    Cholesterol 5.6 mg
    1%
    Sodium 101.1 mg
    4%
    Total Carbohydrate 31.8 g
    10%
    Dietary Fiber 1.4 g
    5%
    Sugars 3.7 g
    14%
    Protein 7.1 g
    14%

    The following items or measurements are not included:

    low-fat cream of mushroom soup

    low-fat mayonnaise

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