Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lentil Soup With Spinach and Lemon (Ads Bi Hamud) Recipe
    Lost? Site Map

    Lentil Soup With Spinach and Lemon (Ads Bi Hamud)

    Lentil Soup With Spinach and Lemon (Ads Bi Hamud). Photo by Rita~

    1/2 Photos of Lentil Soup With Spinach and Lemon (Ads Bi Hamud)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    15 mins

    55 mins

    bluemoon downunder's Note:

    A rich lentil soup recipe which I've adapted from an online Jamie Oliver recipe, and posted here in response to a Forum request for a lentil soup recipe without tomatoes. The preparation and cooking times below do not include the one hour required for soaking the lentils.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Wash and drain the lentils, place them in a pan with water to cover and simmer for 30 minutes or until they are very tender, adding salt and pepper, to taste, towards the end of the cooking time.
    2. 2
      Wash the spinach thoroughly, remove the stems, chop the leaves coarsely, and add them to the lentils.
    3. 3
      Sauté the onions and garlic in oil until soft, add the flour and stir well.
    4. 4
      Add a cup of water and stir until this sauce thickens; then pour the sauce into the soup.
    5. 5
      Add the lemon juice and more water, if necessary, and simmer until the soup is thick.
    6. 6
      Serve very hot.

    Browse Our Top Lemon Recipes

    Ratings & Reviews:

    • on April 09, 2010


      Very good and as with some soups a lot better 2 days later. I made ours gluten free with a white rice flour and tapioca starch mix rather than plain flour. I used sea salt and baby spinach. I would like to make this again for DH to try.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 06, 2009


      An absolutely lovely lentil delight! I adore spinach and the generous amount of it in this soup was awfully comforting on a chilly spring evening. We halved the recipe, which still makes at least five servings!- but I accidentally put the whole amount of lemon juice! For the record, it was great!! LOL. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2008


      Agreed; the best lentil soup we've had! I didn't soak the lentils & they were still perfect. I also followed Rita's example & used escarole. I think I prefer it to spinach! Thank you! Made for the Veg*n Swap 10/08.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Lentil Soup With Spinach and Lemon (Ads Bi Hamud)

    Serving Size: 1 (291 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 366.4
    Calories from Fat 93
    Total Fat 10.4 g
    Saturated Fat 1.3 g
    Cholesterol 0.0 mg
    Sodium 137.1 mg
    Total Carbohydrate 50.2 g
    Dietary Fiber 23.3 g
    Sugars 3.8 g
    Protein 21.5 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes