Lentil Sausage Soup
- Ready In:
- 1hr 15mins
- Ingredients:
- 13
- Serves:
-
4-6
ingredients
- 1 clove garlic, peeled and minced
- 1 large onion, sliced thin
- 2 tablespoons olive oil
- 6 cups chicken stock
- 2⁄3 cup lentils
- 1⁄3 cup tomato paste
- 1 tablespoon light brown sugar
- 2 bay leaves
- 1 1⁄2 teaspoons dried thyme
- 6 small celery ribs, sliced thin
- 12 ounces smoked sausage, sliced 3/4 inch thick
- 6 ounces swiss chard or 6 ounces spinach, washed and chopped
- salt and pepper
directions
- Heat the olive oil in a 4 quart pan.
- When hot add the garlic and onions and cook over medium heat until soft.
- Add stock, lentils, tomato paste, sugar, bay leaves and thyme.
- Cover the pot and cook about 35 minutes until the lentils are tender.
- Add the celery and sausage to the pot and cook for 10 more minutes.
- Stir the chard or spinach into the soup and remove the pot from the heat.
- Season to taste with salt and pepper.
- I like a few sprinkles of red pepper flakes.
- This soup can be made ahead and refrigerated for up to 4 days; or it can be frozen.
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Reviews
RECIPE SUBMITTED BY
Geema
Naples, 87
<p>Life often interupts our comfortable routines in very unexpected ways and in the past three years I've certainly faced some challenges. As a health nut who ate mostly vegetarian I was beyond shocked to discover that I was diabetic. <img title=Yell src=../tiny_mce/plugins/emotions/img/smiley-yell.gif border=0 alt=Yell /> I shouted and rebelled and cried. But the good news is that I can control my glucose levels simply by eating very low carb. What a complete turn around it was to pass up all my high carb vegetarian foods like grains, and veggies and embrace meat! <img title=Surprised src=../tiny_mce/plugins/emotions/img/smiley-surprised.gif border=0 alt=Surprised /> I've adjusted to this limited diet and thanks to Zaar can eat a nice variety of healthful meals.</p>
<p> The next challenge was a freakish fall I took while in New York with my daughter that left me paralyzed and in much pain. I thank God that I am so much better today after more than two years recovery, with total mobility and just some minor pain in my arms and hands. Cooking and communicating here was not really on my priority list. But, I am back in action and ready to cook, take photos, and enjoy this wonderful community of friends.<img title=Laughing src=../tiny_mce/plugins/emotions/img/smiley-laughing.gif border=0 alt=Laughing /></p>
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