Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lemony Stir Fry Sauce Recipe
    Lost? Site Map

    Lemony Stir Fry Sauce

    Lemony Stir Fry Sauce. Photo by A Good Thing

    1/1 Photo of Lemony Stir Fry Sauce

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Mudflower's Note:

    This is a great way to give your veggies and chicken some flavor without adding fat.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir all ingredients together in a measuring cup (preferably with a pour spout).
    2. 2
      Once you have cooked your veggies and/or chicken in a wok/skillet, add the sauce and cook on medium-high heat until thickened to your liking.

    Ratings & Reviews:

    • on October 15, 2007

      55

      Five people said "5 stars" so it must be a 5!!! (: We had the sauce with stir-fried chicken and misc. veggies and the sauce just really added such a yummy dimension. We'll use this again, Mudflower. Made for PAC 2007. Thanks for posting and please feel free to add more yummy recipes to Zaar. (:

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2014

      This is a delicious sauce. I made a stir fry last night with chicken, broccoli, cauliflower and carrots. I cut the sugar down to 1 T.and loved it. Will use this sauce over and over again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2013

      hey freinds,it is a low calories sauce for stir frying vegetables. i tried it today, added vegetables, 1 tea spoon canola oil and 4 table spoons of this sauce, wil it be helpful in losing weight......

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Lemony Stir Fry Sauce

    Serving Size: 1 (56 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 72.1
     
    Calories from Fat 1
    24%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 598.6 mg
    24%
    Total Carbohydrate 17.2 g
    5%
    Dietary Fiber 0.3 g
    1%
    Sugars 13.6 g
    54%
    Protein 1.6 g
    3%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites