Lemon-Flavored Quinoa Salad
photo by Katzen
- Ready In:
- 25mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 236.59 ml quinoa
- 473.18 ml water
- 2.46 ml fine grain sea salt
- 425.24 g can garbanzo beans (or the equivalent dried amount)
- 118.29 ml fresh cilantro, chopped
- 1 red onion, chopped
-
Tahini Dressing
- 1 garlic clove, smashed and chopped
- 59.14 ml tahini
- 1 lemon, zest of
- 59.14 ml fresh squeezed lemon juice
- 29.58 ml olive oil
- 29.58 ml hot water
- 2.46 ml fine grain sea salt
directions
- Rinse the quinoa in a strainer.
- In a medium saucepan heat the quinoa and water to boiling.
- Reduce heat and simmer until water is absorbed and quinoa is fluffy, about 15 minutes. Drain any extra water and set aside.
- While the quinoa is cooking, make the dressing. Whisk together the garlic, tahini, lemon zest and juice, and olive oil. Add the hot water to thin and then add the salt.
- Toss the cooked quinoa, beans, cilantro, red onion, and half of the dressing. Add more dressing if desired and season with additional salt to taste.
- Serve garnished with fresh cilantro.
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Reviews
-
This was fantastic, I would definitely make this again! I lowered the oil in the dressing to about 1 tablespoon to save a few calories and because BF is not overly fond of cilantro or red onion, I only put in about 1/4 cup instead of 1/2. He still thought there was a bit too much onion but I didn't.:) Otherwise, I don't think it needed any additional salt. The two of us ate about 2/3 of it for supper with a salad, and I just finished off the rest of it for lunch. Excellent!
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Yum, this is an excellent salad! As I always do with quinoa, I toasted it, using recipe #16399, and then proceeded with the recipe. I thought I didn't have any cilantro, but remembered that I had recently made recipe #223937, so I defrosted some and put that in. Since there are already onions in that mixture, I didn't add the red onion. I did add one red pepper, as I needed to use it up. I love the lemon and sesame in this - it was delcious! Thanks so much for posting this! Made for PAC Fall 2009 - you were adopted!
RECIPE SUBMITTED BY
Vino p.o. prn
huntington, NY
I am a happy newlywed (since October 2006) and Registered Nurse currently in Cardiology. During my spare time, I love to cook and bake. There is something about taking raw ingredients and creating a dish that fulfills and relaxes me. I also love taking recipes and trying to tweak the ingredients to make it a little healthier and more heart friendly.
<img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">