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    You are in: Home / Recipes / Layered Mexican Salad Recipe
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    Layered Mexican Salad

    Layered Mexican Salad. Photo by OceanLuvinGranny

    1/1 Photo of Layered Mexican Salad

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    OceanLuvinGranny's Note:

    This is a delightful salad and the dressing is made with an avocado base, sour cream, green chilies, milk and minced garlic. It adds a zesty flavor without being too spicy for those who don't care for overpowering spicy taste. Cooking time is the chill time (2-24 hours)

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    Ingredients:

    Serves: 8

    Yield:

    salad

    Units: US | Metric

    Directions:

    1. 1
      Layer in a glass large salad bowl: pinto beans, bean sprouts, tomatoes, sliced eggs, green onion, corn, garbanzo beans, olives, cheese.
    2. 2
      Add anything else you choose for your salad.
    3. 3
      Make Dressing: In a bowl, stir together avocado dip thawed, sour cream, green chilies, garlic and milk.
    4. 4
      Put more cheese on top of salad and then spread dressing over top so that an edge of the cheese shows.
    5. 5
      Cover with plastic wrap and chill 2 hours-24 hours. Serve on a bed of coarsely crushed Fritos.
    6. 6
      Garnish top with 1 tablespoons chopped tomato, 1 teaspoons of sliced black olives and a sprinkle of green onion.

    Ratings & Reviews:

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    Nutritional Facts for Layered Mexican Salad

    Serving Size: 1 (374 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 417.7
     
    Calories from Fat 145
    34%
    Total Fat 16.1 g
    24%
    Saturated Fat 7.7 g
    38%
    Cholesterol 126.9 mg
    42%
    Sodium 1135.7 mg
    47%
    Total Carbohydrate 50.1 g
    16%
    Dietary Fiber 12.3 g
    49%
    Sugars 5.6 g
    22%
    Protein 21.6 g
    43%

    The following items or measurements are not included:

    frozen avocado dip

    Fritos corn chips

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