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    You are in: Home / Recipes / La Bouillie (Africa) Recipe
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    La Bouillie (Africa)

    La Bouillie (Africa). Photo by katew

    1/1 Photo of La Bouillie (Africa)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    0 mins

    45 mins

    Queen Dana's Note:

    Found at MrBreakfast. La Bouillie is a hot breakfast cereal from the African country of Chad.

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    Units: US | Metric

    • 4 cups water
    • 1 cup rice (you can also use wheat)
    • 3 tablespoons natural-style peanut butter
    • 3 tablespoons wheat
    • millet or cornflour
    • juice from one whole lemon
    • milk, as desired
    • sugar, as desired


    1. 1
      In a large sauce pan, bring 3 cups of the water to a boil. Add rice.
    2. 2
      In a bowl, combine peanut butter with remaining cup of water. Stir until peanut butter is nearly all dissolved. Add mixture to cooking rice. Allow water to return to a boil and add the wheat, millet or corn flour.
    3. 3
      When cereal nears desired thickness, remove from heat, stir in lemon juice and cover.
    4. 4
      Add milk and sugr to achieve desired sweetness and thickness.
    5. 5
      Serve warm.

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    Ratings & Reviews:

    • on May 31, 2011

      This is unlike anything I've tried before, and I'm sure glad I did. I scaled it down to one and made exactly as written, it was delicious! I added fresh berries to the mix, and loved it. Made for ZWT 7 :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2011


      I made a portion of this for one and DD and I shared. It was delicious and a great snack for any time of day. I used crunchy peanut butter and skim milk. Made for ZWT 7.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for La Bouillie (Africa)

    Serving Size: 1 (407 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 363.0
    Calories from Fat 77
    Total Fat 8.6 g
    Saturated Fat 1.7 g
    Cholesterol 0.0 mg
    Sodium 13.0 mg
    Total Carbohydrate 62.4 g
    Dietary Fiber 3.1 g
    Sugars 1.5 g
    Protein 9.4 g

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