Kurdish Spicy Lentil Soup

READY IN: 30mins
Recipe by Stacia_

Hot and spicy!

Top Review by mysticesky

OMG! My husband is Kurdish, (he has been in the states only 2 years) and we fight about the Carrots all the time, he says and I quote "Carrots are for Jam or pickles, not the food and oh there OK if you eat them raw by them self's, nothing else"

Ingredients Nutrition


  1. Combine the lentils, wheat berries, chickpeas, and 2 quarts of water in a large pot.
  2. Cover, bring to a boil, and skim carefully.
  3. Add the vegetables, tomato paste, and hot peppers.
  4. Cook, covered, for 1 hour.
  5. Add the salt and cook 30 minutes longer, or until the chickpeas are fully cooked. Serves 6.

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