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    Koldskål

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    KristinV's Note:

    I found this recipe on the IVU website and throughly enjoyed it and spent some time trying to find it again for ZWT 6. I have now made it public and realised that IVU seems to be copying recipes from Zaar... I am attempting to get this one taken down so that the rightful owner can keep their claim to fame :)

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    Ingredients:

    Serves: 4

    Yield:

    Cups

    Units: US | Metric

    Directions:

    1. 1
      *NOTE* - all kinds of silken tofu can be used. Just add more/less to adjust consistency.
    2. 2
      Blend all ingredients in a blender/food processor till creamy and foamy. Taste.
    3. 3
      Chill before serving (or add some ice cubes and blend again, if you're in a hurry -- ).
    4. 4
      Variations: use orange juice, pineapple juice etc. instead of lemon juice (or use a combination). It's also great with frozen berries (add before blending).
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    Nutritional Facts for Koldskål

    Serving Size: 1 (96 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 98.3
     
    Calories from Fat 13
    14%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 3.1 mg
    0%
    Total Carbohydrate 19.3 g
    6%
    Dietary Fiber 0.1 g
    0%
    Sugars 17.0 g
    68%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    vanilla-flavored soymilk

    Detailed Nutrition Values About Nutrition Info

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