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    You are in: Home / Recipes / Kiwi Fruit Pops Recipe
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    Kiwi Fruit Pops

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Ranikabani's Note:

    A friend of mine gave me this recipe but I haven't tried it yet. She said that she uses approximately 15 Kiwi fruit and chops it up (or uses an equal amount of strawberries, sometimes a combination of the two fruits too). You may have to adjust the amount of sugar depending on the tartness of the kiwi fruit.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the chopped fruit, sugar and lime juice in a bowl and toss well to coat fruit.
    2. 2
      Put in a food processor or blend and blend until smooth.
    3. 3
      Pour into popsicle mould.
    4. 4
      Freeze.

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    Ratings & Reviews:

    • on April 29, 2007

      55

      Fabulous! I love a healthy kids' snack! Great way to get some vitamin C and fruit servings into the kids (and me). My boys LOVED these, including one who normally won't eat kiwi. I had a big bag of 20 overripe kiwi, and used them without increasing the other ingredients. Used regular sugar and didn't bother tossing before I ran through the food processor. The boys named these "green leopard popsicles" because of the spotty-looking seeds. Will make again! Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 24, 2005

      55

      a great mix of sweet and tart, and a wonderful texture. My two-year old helped me make them and loves them! I used 10 kiwis for 6 popsicles

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kiwi Fruit Pops

    Serving Size: 1 (96 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 90.6
     
    Calories from Fat 4
    96%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.8 mg
    0%
    Total Carbohydrate 22.3 g
    7%
    Dietary Fiber 2.8 g
    11%
    Sugars 16.8 g
    67%
    Protein 1.0 g
    2%

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