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    You are in: Home / Recipes / Kiwi Energy Smoothie Recipe
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    Kiwi Energy Smoothie

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    4.0

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Dancer^'s Note:

    Very yummy and LF.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 ripe kiwi fruits, peeled and cut into pieces
    • 2 ripe bananas, peeled and frozen
    • 8 ice cubes
    • 1/2 cup unsweetened pineapple juice
    • 1/4 cup apple juice
    • 1 tablespoon honey

    Directions:

    1. 1
      In blender, combine all ingredients; blend until smooth.
    2. 2
      Pour evenly into 4 chilled glasses.
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    Nutritional Facts for Kiwi Energy Smoothie

    Serving Size: 1 (222 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 138.6
     
    Calories from Fat 5
    15%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.0 mg
    0%
    Total Carbohydrate 34.7 g
    11%
    Dietary Fiber 3.9 g
    15%
    Sugars 23.1 g
    92%
    Protein 1.6 g
    3%
    Detailed Nutrition Values About Nutrition Info

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