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    You are in: Home / Recipes / Kidfriendly Chili Con Carne Recipe
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    Kidfriendly Chili Con Carne

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    dutchcce's Note:

    Fast, easy, healthy and smooth.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut onions and bell peppers and fruit in oil for 5 minutes, at low medium until soft.
    2. 2
      Add beef and mix well. Add garlic and spices. Add beans and mix well. Let beans heat for about 5 minutes, then add tomatoes. Simmer for 10 minutes on low medium, then turn heat to low. Add cheese and sour cream, chunks of avocado and let cheese melt. Then turn heat off, put lid on and wait for 5 minutes, before serving with pieces of french bread.

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    Ratings & Reviews:

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    Nutritional Facts for Kidfriendly Chili Con Carne

    Serving Size: 1 (588 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 1150.5
     
    Calories from Fat 460
    39%
    Total Fat 51.1 g
    78%
    Saturated Fat 22.7 g
    113%
    Cholesterol 160.9 mg
    53%
    Sodium 1740.8 mg
    72%
    Total Carbohydrate 113.1 g
    37%
    Dietary Fiber 11.9 g
    47%
    Sugars 10.4 g
    41%
    Protein 60.8 g
    121%

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