Prep 15 mins
Cook 0 mins
Easy to assemble, and so healthy for you ! Kale and avocado are two of the best vegetables for your health, and this simple recipe combines both with simple ingredients that are packed with nutrition . We grow kale and grape tomatoes in our backyard garden, so this salad is part of our monthly menu.We hope you enjoy it as much as we do ! Be sure to use fresh, young kale- older kale from your local market may be better for soups and stews, and making your own sprouts is a really fresh option to store-bought. The dressing is so easy to make, with ingredients you may already have in your pantry and the Miso is optional, of course.
- Wash, dry and chop kale.
- In large mixing bowl, place kale and sprinkle with sea salt, working salt into kale with your hands for 1 minute.
- Peel and dice avocado.
- Cut grape or cherry tomatoes in half.
- Rinse and dry sprouts.
- Place all salad ingredients into serving bowl.
- Mix olive oil , fresh lemon juice, miso ( optional), and pepper into jar. Pour over salad, toss 10 minutes before serving.