Janet's Sauteed Yellow Squash and Spinach

Total Time
Prep 10 mins
Cook 15 mins

I made this tonight and can't stop eating it so I thought I'd share the recipe and see what you all think.

Ingredients Nutrition


  1. Heat the oil and garlic over medium heat.
  2. Saute the squash, onion and parsley together till the squash and onion are just beginning to soften (about 8 minutes).
  3. Add in the spinach.
  4. Sprinkle in the Morton Nature Seasoning.
  5. Continue to cook till the spinach is wilted (about another 4 minutes).
Most Helpful

I love sautéed yellow squash with sweet onions and sautéed spinach with garlic, but this was the first time that I combined the two. I could see scrambling a couple of eggs with the veggie mixture by whisking the eggs in when adding the spinach for a hearty breakfast, a healthy lunch, or a light dinner. Thank you, Janet Knowles, for a delicious vegetable combination.

Garden Gate Kate November 15, 2014

My hubby and I really liked this dish! We had tried a similar dish at a restaurant and I was trying to duplicate it. This one was just as good! I did not have the Morton's seasoning either, so I used salt, pepper, and a sprinkle of onion powder and garlic salt in addition to the garlic and onion in the dish. It was great! Thanks for posting, Janet!

cookin mimi September 25, 2013

Guess what? I couldn't stop eating this either. For something so simple, it really delivers on flavor. I was able to find the Morton's seasoning, but did not have roasted garlic (or the time to do so), so I just added regular garlic, which was fine. I like the suggestion of adding mushrooms and may do that again. I also used 2 medium zucchini and a 6-oz. bag of baby spinach. The result was delicious! Thanks for posting this.

JackieOhNo! November 04, 2009