Indian-Spiced Roast Salmon
photo by Tea Jenny
- Ready In:
- 20mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 4 (6 ounce) salmon fillets (about 1 inch thick)
- cooking spray
- 2 tablespoons fresh lime juice
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon ground ginger
- 1⁄2 teaspoon ground coriander
- 1⁄4 teaspoon ground cumin
- 1⁄8 teaspoon ground cinnamon
- 1⁄8 teaspoon ground red pepper
- 2⁄3 cup plain fat-free yogurt
- 2 tablespoons chopped fresh cilantro
directions
- Preheat oven to 425°.
- Place salmon, skin sides down, in a roasting pan or jelly roll pan coated with cooking spray. Brush evenly with juice. Combine 1/2 teaspoon salt and next 5 ingredients (salt through red pepper), and sprinkle evenly over fish.
- Bake at 425° for 10 minutes or until fish flakes easily when tested with a fork. Combine yogurt and cilantro, and serve with fish.
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Reviews
-
Mmm!!! this was very tasty I eat a awful lot of salmon and I just love it so this is one way I have never tried before and I will certainly be doing it this way again I made it to the recipe but for the yogurt I only had sour cream and no coriander other than that I made as directed. Avery nice change. Thank you for posting. Made for honor thy mother tag game May 2011.
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This is so good!it's a different taste for salmon and oh so enjoyable! I did rub the salmon with lime juice and let it stand for about 30 mins then added the spice mix just before putting the fish in the oven. This recipe is totally no hassel, quick and simple, and I wouldn't hesitate to serve it to company. The only thing I would do differently is to make much more on the spice mixture and to use every bit of it! I didn't use the yogurt only because I didn't have any on hand but it was so good without it that I now don't know if I would use it next time. If you like salmon and you like spice you must try this! I'm boosting this from 4 to 5 stars because I've made it since and I just keep liking it better all the time (I still haven't used the yogurt. For me, it's perfect without it)
RECIPE SUBMITTED BY
I am diabetic so any low sugar/ low carb recipes I love as well as any diabetic cookbooks with pudding/baking recipes! I'm a student but would like to become a librarian.
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