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    You are in: Home / Recipes / Hummus and Grilled Veggie Wrap Recipe
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    Hummus and Grilled Veggie Wrap

    Hummus and Grilled Veggie Wrap. Photo by **Tinkerbell**

    1/1 Photo of Hummus and Grilled Veggie Wrap

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    15 mins

    8 mins

    chefiecamacho's Note:

    I love light and refreshing Wraps. I found this recipe and tweaked it a little to my taste.

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    Ingredients:

    Serves: 4

    Yield:

    wraps

    Units: US | Metric

    Directions:

    1. 1
      Preheat the grill or grill pan over medium heat. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and pepper. Grill until tender and slightly browned, about 4 minutes per side.
    2. 2
      Spread 1/4 cup of the hummus over each piece of bread. Top with 3 slices of zucchini, 2 pieces of red pepper, 1/2 cup of the spinach, a few sliced onions, and 1 tablespoon of the mint. Roll each of them up and cut in half on a diagonal.

    Ratings & Reviews:

    • on April 05, 2012

      55

      Excellent wrap! Super quick and easy, but that's not all! They are light, refreshing and so flavorful, as well. I used my George Foreman for the grilling, flour tortillas, smoked jalapeno and garlic hummus and followed the directions as written. I let my 5 yr old and her BFF make their own sammies, In the end, the hummus was too spicy for them, but they had a lot of fun spreading it and layering the other ingredients. The adults really enjoyed this recipe all around. The mint was a nice surprise. It really added a lot more to the recipe than I originally thought it would. I'll definitely make this again. Thanks for sharing, chefiecamacho! Made & enjoyed for Spring 2012 Pick-A-Chef.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hummus and Grilled Veggie Wrap

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 160.3
     
    Calories from Fat 77
    48%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 327.3 mg
    13%
    Total Carbohydrate 16.2 g
    5%
    Dietary Fiber 6.0 g
    24%
    Sugars 4.6 g
    18%
    Protein 7.0 g
    14%

    The following items or measurements are not included:

    wraps

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