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    You are in: Home / Recipes / Hot Cereal W/ Quinoa Recipe
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    Hot Cereal W/ Quinoa

    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    3 mins

    6 mins

    Koisspots's Note:

    I use red or wholegrain quinoa which increases the cooking time. If you are using thr heart then wash quinoa and cook all dry ingredients together, ignoring the added cooktime at the beginning.

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    Ingredients:

    Serves: 2

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      Wash quinoa in several changes of water to remove saponin. Boil it in 1 cup of water for 5 minutes. Add rest of water then the rest of dry ingredients. Cook on high heat until boiling again. Turn down heat add honey and stir until thick.
    2. 2
      Pour into bowls let sit for those who like it firm the heat in microwave 1 minute to reheat.

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    Nutritional Facts for Hot Cereal W/ Quinoa

    Serving Size: 1 (323 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 400.7
     
    Calories from Fat 213
    53%
    Total Fat 23.7 g
    36%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 11.2 mg
    0%
    Total Carbohydrate 41.3 g
    13%
    Dietary Fiber 7.5 g
    30%
    Sugars 13.9 g
    55%
    Protein 11.4 g
    22%

    The following items or measurements are not included:

    buckwheat honey

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