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    You are in: Home / Recipes / Hoppin' John With Shrimp (Weight Watchers) Recipe
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    Hoppin' John With Shrimp (Weight Watchers)

    Hoppin' John With Shrimp (Weight Watchers). Photo by PaulaG

    1/1 Photo of Hoppin' John With Shrimp (Weight Watchers)

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 20 mins

    15 mins

    4 hrs 5 mins

    Crafty Lady 13's Note:

    Weight Watchers version of this popular dish. Points Value: 6. Serve this southern specialty with a side of brown rice (1/2 cup cooked rice will up the Points value by 2).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large nonstick skillet over medium-high heat. Add sausage, onion and garlic; cook, breaking up sausage with wooden spoon, until browned, about 10 minutes. Stir in tomatoes, paprika and red pepper flakes; bring to boil, scraping up browned bits from bottom of skillet.
    2. 2
      Transfer sausage mixture to a 5- or 6-quart slow cooker. Stir in kale and black-eyed peas. Cover and cook until kale is tender, 3-4 hours on high or 6-8 hours on low.
    3. 3
      Stir in shrimp, roasted peppers and oregano. Cover and cook on high until shrimp are just opaque in center, about 30 minutes.

    Ratings & Reviews:

    • on January 09, 2011

      55

      I knew this would be a hit in our family. DH loves black-eyed peas. I did not have the tomatoes called for so added a rib of chopped celery with a couple of small green bell peppers. As I sat her typing the review I realized I left off the red bell peppers. They were not missed at all. This was served topped with sliced green onions, brown rice and cornbread on the side.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 13, 2012

      55

      SUPER and reheats well ( did add chicken broth when reheating to keep from sticking) I skipped the red peppers as well and used a container of frozen homecooked black-eyed peas which worked well.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hoppin' John With Shrimp (Weight Watchers)

    Serving Size: 1 (1069 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 616.3
     
    Calories from Fat 97
    15%
    Total Fat 10.8 g
    16%
    Saturated Fat 1.1 g
    5%
    Cholesterol 115.2 mg
    38%
    Sodium 1514.1 mg
    63%
    Total Carbohydrate 100.0 g
    33%
    Dietary Fiber 21.3 g
    85%
    Sugars 3.7 g
    14%
    Protein 47.5 g
    95%

    The following items or measurements are not included:

    roasted sweet peppers

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