Honey Mustard Chicken Pasta

katii's Note:

A lively pasta dish with sweet honey notes. Good for using up leftover chicken!

• Total Time: 45 mins
• Prep Time: 20 mins
• Cook Time: 25 mins

Ingredients:

Serves: 1

Yield: 2.0 cups

• 56 g spiral pasta (made of rice, corn, or potato, about 1 cup cooked)
• 1 tablespoon nonfat sour cream
• 1 teaspoon coarse grain mustard
• ½-1 teaspoon liquid honey
• 1 boneless skinless chicken breast , cooked and torn into rough pieces
• 1 spring onion , thinly sliced
• 1 tomato , chopped
• 2 -3 tablespoons roughly torn basil

Directions:

1. Boil and cook the pasta until al dente, then rinse under cool water.
2. Combine the sour cream, mustard, and honey; dilute with water until a thick but pourable consistency.
3. Combine pasta with remaining ingredients and toss together; mix with dressing.
4. Serve warm or cold.
5. Enjoy!

Reviews

[AZPARZYCH]

This was good. I thought the combination of ingredients would be strange but it turned out good. I doubled the recipe for DH and I and used b/s chicken tenders that I boiled in chicken broth and then shredded. Made for Fall PAC 2008.