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    You are in: Home / Recipes / Honey Dijon Chicken Recipe
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    Honey Dijon Chicken

    Honey Dijon Chicken. Photo by AlainaF

    1/8 Photos of Honey Dijon Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    NorthwestGal's Note:

    Try it, you're going to love it! It just doesn't get any easier than this. Five minutes of prep work, 30 minutes of cooking time, and you have a fantastic meal. The original recipe states that it makes enough sauce for 4 chicken breasts, but I've found that it can easily be stretched to serve with at least 6 decent-size chicken breasts.

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    Ingredients:

    Serves: 4

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Lightly spray the bottom and sides of a 10-inch casserole dish (or any baking pan large enough to hold the chicken breasts). Place the chicken breasts in the coated baking pan.
    3. 3
      With a wooden spoon, mix the mustard, honey, apricot preserves, and ginger in a small mixing bowl until well blended. Brush (or spoon) the mustard mixture over the tops of the chicken breasts. Bake the chicken, uncovered, for 30-45 minutes (depending on thickness of the breasts).
    4. 4
      After 15 minutes of baking turn over each chicken breast, spoon sauce over them, and continue baking for the remaining 15 minutes, or until breasts are thoroughly cooked.
    5. 5
      Transfer the chicken breasts to individual plates. Spoon the sauce over each chicken breast serving.
    6. 6
      (For my kids, I like to put their portion of the sauce into a small condiment cup so they can use it as a dipping sauce. What can I say -- it's a kid thing.).

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    Nutritional Facts for Honey Dijon Chicken

    Serving Size: 1 (159 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 202.1
     
    Calories from Fat 35
    17%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 75.5 mg
    25%
    Sodium 378.4 mg
    15%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 0.8 g
    3%
    Sugars 11.0 g
    44%
    Protein 26.1 g
    52%

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