Recipe by JustaQT

This is great for injuries and keeping beverages cool.

Top Review by Lilmsbritches

This is an awesome recipe! Nicely conforms to any body part and seems extra cold! ;-)

Ingredients Nutrition

  • 3 cups water
  • 1 cup rubbing alcohol


  1. Mix, then seal in a freezer bag, then encase in a second bag.
  2. Place in the freezer.
  3. Note: The more alcohol you use, the softer the pack will be, making it more gentle on injuries than an ice pack.

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