Total Time
Prep 5 mins
Cook 15 mins

A healthy alternative to oh so yummy authentic falafel. It's great wrapped up in a pita with fresh veggies and yogurt sauce, on a bed of greens or served as and appetizer.

Ingredients Nutrition


  1. Place all ingredients in except olive oil in a food processor and process until a paste is formed.
  2. Heat oil over med-high heat.
  3. Drop paste by rounded tablespoon into heat oil and flatten. Fry until golden brown on both sides.


Most Helpful

They were easy to make. However, they fell apart when done. The taste was OK though albeit a bit dry. Also, a lot more oil was needed than the one tablespoon stated. Thanks for posting. Made for PAC, Autumn 2008.

Chef Dudo September 28, 2008

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