High Fiber Cream of Mushroom Pork Chops-Really Yummy!

Submitted by Kassi Krocker

"I know it sounds weird, and maybe not very yummy, but I promise if you try it, you will LOVE it and use it again and again. It's awesome because it adds 13 grams of fiber to your diet so you practically burn everything you eat! We all know what high fiber does to you!"

 

• Ready In: 55mins
• Ingredients: 7
• Serves: 4-6

ingredients

• 4 -6 boneless pork chops
• 1 (10 1/2 ounce) can Healthy Request cream of mushroom soup
• 3 cups all-bran cereal
• 1 cup fat free sour cream
• pepper, to taste
• garlic salt, to taste
• 2 cups white rice

directions

1. Brush sour cream lightly onto each pork chop. Season each with pepper and garlic salt. Pat each chop into a bowl filled with Bran Buddies, flip and ensure both side are coated with the bran. Place into a 13x9 glass pan. Repeat with each chop. Set aside. Pour soup into a bowl mixed with one can water. Season with pepper and garlic salt until it smells like a "stroganoff" scent. Pour over each chop and around. Bake @ 350 for 40-45 minutes or until done. Cook rice while chops are baking. Serve chops over 1/2 cup rice. Drizzle with soup from bottom of casserole.
2. Delic!