Total Time
45mins
Prep 15 mins
Cook 30 mins

A really healthy dish - by nutritionist Rosemary Stanton.

Ingredients Nutrition

Directions

  1. Heat oil and saute onions until soft.
  2. Add sweet potato, tomatoes, water, tomato paste and garlic. Reduce heat to medium low and cook covered stirring every so often for 10 minutes.
  3. Stir in broccoli, capsicum, beans, herbs and chilli.
  4. Cook, covered, stirring for a further 10 minutes.
  5. Season with salt and pepper.
  6. Stir in spinach cook uncovered 1 minute until wilted.
  7. Serve.

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