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    You are in: Home / Recipes / Hemp Seed Granola Recipe
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    Hemp Seed Granola

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    amensista's Note:

    I had some hemp seed granola while visiting California this summer and loved it. I adapted a "real simple" recipe to include the things I love, including hemp seed. :) I get my hemp seeds and coconut oil from www.azurestandard.com.

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    Ingredients:

    Serves: 8

    Yield:

    1/2 cup

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F. Combine all but dry fruit very well in a large glass baking dish that has been sprayed with pan coat. Bake 30 minutes tossing once every 10 minutes. Remove from oven. Toss in the dry fruit and allow to cool. Transfer to a glass container to store in a cool place air tight. Keeps about 3 weeks.

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    Nutritional Facts for Hemp Seed Granola

    Serving Size: 1 (100 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 396.6
     
    Calories from Fat 124
    31%
    Total Fat 13.8 g
    21%
    Saturated Fat 5.6 g
    28%
    Cholesterol 0.0 mg
    0%
    Sodium 129.6 mg
    5%
    Total Carbohydrate 64.4 g
    21%
    Dietary Fiber 6.4 g
    25%
    Sugars 31.4 g
    125%
    Protein 8.5 g
    17%

    The following items or measurements are not included:

    hemp seeds

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