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    You are in: Home / Recipes / Healthy but Tasty Rice Salad Recipe
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    Healthy but Tasty Rice Salad

    Healthy but Tasty  Rice Salad. Photo by JoyfulCook

    1/1 Photo of Healthy but Tasty Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    JoyfulCook's Note:

    A great tasting rice salad with lots of vegetables, you can add so many things from Shrimps to smoked salmon, Bacon or Ham to give it variation. Its easy to put together and simply great for outdoor meals, picnics or buffets when you are expecting a crowd as its easy to double up

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the rice, wash it well and leave to drain and cool - in the meantime dice up all the vegetables and cut the mushrooms in half - at least.
    2. 2
      Heat the Olive Oil in a non stick frypan or saucepan, add the Onion, capsicum, mushrooms and celery. Saute´until cooked through. Add to the rice stir well adding some seasoning then toss in the bacon and add the Italian dressing.
    3. 3
      Chill and serve.
    4. 4
      N.B if you do not have infused Olive Oil crush up a small clove of garlic and add to the oil.

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    Ratings & Reviews:

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    Nutritional Facts for Healthy but Tasty Rice Salad

    Serving Size: 1 (261 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 607.1
     
    Calories from Fat 59
    81%
    Total Fat 6.6 g
    10%
    Saturated Fat 1.4 g
    7%
    Cholesterol 5.0 mg
    1%
    Sodium 75.9 mg
    3%
    Total Carbohydrate 122.0 g
    40%
    Dietary Fiber 3.5 g
    14%
    Sugars 3.1 g
    12%
    Protein 12.0 g
    24%

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