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    You are in: Home / Recipes / Healthy Beef or Chicken Gravy Recipe
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    Healthy Beef or Chicken Gravy

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Mille®'s Note:

    Tasty stuff! From www.hillphysicians.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan, saute onion, mushrooms and parsley in ¼ cup broth until vegetables are tender.
    2. 2
      Combine cornstarch, pepper, and ½ cup of broth; stir until smooth.
    3. 3
      Add to pan with the remaining broth.
    4. 4
      Bring to a boil, stirring occasionally; boil for 2 minutes.

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    Ratings & Reviews:

    • on January 28, 2011

      45

      I am really trying to watch our calories and was so excited to find this recipe. I was very surprised as was my husband how good it was! My children even enjoyed it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2007

      15

      Unfortunately instead of gravy I made slime w/ the recipe... maybe it was my home-made chicken broth instead of using boxed/canned broth?

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 18, 2005

      55

      This was awesome. Though I didn't have any mushrooms on hand and used dried parsley (1 T.) and added some finely chopped carrots for color. This is the best gravy recipe I've ever tasted. Thanks so much for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Beef or Chicken Gravy

    Serving Size: 1 (17 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 17.2
     
    Calories from Fat 0
    89%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.7 mg
    0%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.6 g
    2%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    reduced-sodium fat-free beef broth

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