Healthy Apple Salad
Added October 18, 2009 | Recipe #395191
Total Time:
Prep Time:
Cook Time:
This is a yummy apple salad that is relatively healthy. I prefer a cripsy apple like a Fuji or pink lady, but feel free to use any apple of your choice. Raisins are optional, I do not use them in my salad. I always make this in the fall when apples are in season.
Directions:
1
In a large bowl, mix together cool whip and drained crushed pineapple. Add diced apples, cherries, and nuts and carefully fold together to mix. Refrigerate and serve.
Nutritional Facts for Healthy Apple Salad
Serving Size: 1 (232 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 349.0
-
- Calories from Fat 136
- 38%
- Total Fat 15.1 g
- 23%
- Saturated Fat 1.3 g
- 6%
- Cholesterol 0.0 mg
- 0%
- Sodium 4.3 mg
- 0%
- Total Carbohydrate 56.8 g
- 18%
- Dietary Fiber 7.6 g
- 30%
- Sugars 47.3 g
- 189%
- Protein 2.6 g
- 5%
The following items or measurements are not included:
fat-free cool whip
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