Halo Hash
"Holiday over-indulgences have you weighed down, both physically and psychically? Feel virtuous again with somewhat tasteless but very healthful Halo Hash!"
- Ready In:
- 20mins
- Ingredients:
- 5
- Serves:
-
4-6
ingredients
- 3 cups brown rice
- 2 cups pinto beans, cooked (or any bean)
- 1 cup salsa
- 2 ounces low-fat cheese
- 1 tablespoon olive oil
directions
- Saute and partly mash beans in hot oil. Add rice, cook until desired doneness, adding salsa and seasonings such as cumin, jalapenos, hot sauce, etc, to taste. A dollop of sour cream improves this tremendously, but be warned, it will cause your halo to tilt precariously! ;-).
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RECIPE SUBMITTED BY
I want to try growing small amounts of many different fruits and veg and discovered a website that sells tiny sample packets of seeds for 35c. http://www.artisticgardens.com/
As a beginner cook I found Adele Davis's book "Let's Cook It Right" very helpful. This is not a recipe book (although there are some in there), but an explanation of the science of cooking. What heat does to food, how one method makes meat tough but another tenderizes it, how to cook a moist turkey, that sort of thing.
