I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Halibut, Chard and Potato Casserole Recipe
    Lost? Site Map

    Halibut, Chard and Potato Casserole

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    threeovens's Note:

    This recipe is based on a traditional Majorcan dish. Make sure, during cooking, that the dish is tightly covered to ensure the fish does not dry out. From Martha Rose Shulman, "The Very Best of Recipes for Health."

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat ove to 350 degrees F; oil a heavy casserole or oven safe Dutch oven.
    2. 2
      In a medium skillet, heat 1 tablespoon olive oil, over medium heat, and cook onion, stirring often, until tender, about 5 minutes.
    3. 3
      Stir in the garlic, cook 30 seconds; stir in tomatoes, with juice, and season with salt and pepper.
    4. 4
      Bring to a simmer, stir often, and cook 10 to 15 minutes.
    5. 5
      Meanwhile in another pot, steam chard, until just wilted, 2 to 3 minutes; rinse with cold water, squeeze out excess water, and chop coarsley.
    6. 6
      Place a spoonful of the tomato sauce in the bottom of the casserole; season potatoes with salt and pepper and arrange, in a layer, in the bottom of the casserole.
    7. 7
      In a large bowl, toss together the chard, salt and pepper, and parsley.
    8. 8
      Spread half of this mixture over the potatoes; season the fish with salt and pepper and lay them on top of the chard.
    9. 9
      Pour half the tomato sauce over the fish, then top with the remaining chard mixture.
    10. 10
      Pour over the remaining tomato sauce, add in the wine, drizzle all with the remaining olive oil.
    11. 11
      Cover tightly and bake until the potatoes are tender, one hour.
    12. 12
      NOTES: Can be served hot or warm. Tomato sauce can be made up to three days ahead of serving. The entire casserole can be assembled several hours before baking (refrigerate).

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Halibut, Chard and Potato Casserole

    Serving Size: 1 (479 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 308.8
     
    Calories from Fat 63
    20%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 74.1 mg
    24%
    Sodium 398.8 mg
    16%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 4.9 g
    19%
    Sugars 4.9 g
    19%
    Protein 33.0 g
    66%

    More Ideas from Food.com

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites