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    You are in: Home / Recipes / Grilled Chicken Salad Recipe
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    Grilled Chicken Salad

    Grilled Chicken Salad. Photo by Derf

    1/1 Photo of Grilled Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    Across the Ocean's Note:

    This is the only chicken salad I'll eat since I started making it. Taken from the Silver Spoon cookbook.

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    Units: US | Metric



    • 1 head lettuce
    • 1 red pepper (cut into thin strips)
    • 1 yellow pepper (cut into thin strips)
    • 5 baby corn (cut into pieces)
    • bamboo shoot (optional)
    • 1/2 bunch scallion (sliced)



    1. 1
      Using a sharp knife cut 3-4 diagonal slits in each cutlet.
    2. 2
      Place onto a lined small baking pan.
    3. 3
      Combine marinade ingredients and pour over chicken cutlets.
    4. 4
      Place on oven rack 8-10 inches away from top.
    5. 5
      Grill for 10-12 minutes, turning every few minutes.
    6. 6
      Remove from oven, cover, and let sit for ½ hour.
    7. 7
      Combine salad ingredients.
    8. 8
      Combine all dressing ingredients well by hand.
    9. 9
      Pour over salad ½ hour before serving.
    10. 10
      When chicken is cool, cut into strips.
    11. 11
      Toss salad with dressing and chicken.

    Ratings & Reviews:

    • on July 17, 2014


      Oh, this is aMAZing! This deserves many, many more 5 star reviews! I marinated the chicken overnight and grilled it on a George Foreman grill. It was very, very flavorful, and complemented the dressing perfectly! I can make a large amount of this, and serve it alone for dinner. (use whatever fresh veggies are on hand) (I think it would be just fine with half the amount of garlic in the dressing)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 18, 2011


      I loved this, exactly what I was looking for. I baked the chicken in the marinade and broiled it at the end. I cut back on the sugar in the dressing just because of personal preference. Even my two year old licked her plate clean. I will definitely make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 19, 2008


      This was quite tasty! The chicken was unique with the curry in the marinade and the dressing was kinda sweet but kinda tart. The combination of flavors when you put the two together made for a very enjoyable and definately not boring salad! Pouring the marinade over the chicken and baking it at 450 degrees does make it smoke a little but the chicken is just fine and was cooked perfect after the 30 minute rest. We will have this again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Grilled Chicken Salad

    Serving Size: 1 (206 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 206.3
    Calories from Fat 114
    Total Fat 12.7 g
    Saturated Fat 1.6 g
    Cholesterol 0.0 mg
    Sodium 560.5 mg
    Total Carbohydrate 22.4 g
    Dietary Fiber 2.5 g
    Sugars 15.7 g
    Protein 2.7 g

    The following items or measurements are not included:

    chicken cutlets

    baby corn

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