Grilled Chicken Salad
Added January 28, 2005 | Recipe #109797
Total Time:
Prep Time:
Cook Time:
This is the only chicken salad I'll eat since I started making it. Taken from the Silver Spoon cookbook.
Ingredients:
Marinade
Salad
1 head
lettuce
1
red pepper
(cut into thin strips)
1
yellow pepper
(cut into thin strips)
5
baby corn
(cut into pieces)
bamboo shoot
(optional)
½ bunch
scallion
(sliced)
Dressing
Directions:
1
Using a sharp knife cut 3-4 diagonal slits in each cutlet.
2
Place onto a lined small baking pan.
3
Combine marinade ingredients and pour over chicken cutlets.
4
Place on oven rack 8-10 inches away from top.
5
Grill for 10-12 minutes, turning every few minutes.
6
Remove from oven, cover, and let sit for ½ hour.
7
Combine salad ingredients.
8
Combine all dressing ingredients well by hand.
9
Pour over salad ½ hour before serving.
10
When chicken is cool, cut into strips.
11
Toss salad with dressing and chicken.
Ratings & Reviews:
I loved this, exactly what I was looking for. I baked the chicken in the marinade and broiled it at the end. I cut back on the sugar in the dressing just because of personal preference. Even my two year old licked her plate clean. I will definitely make this again!
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This was quite tasty! The chicken was unique with the curry in the marinade and the dressing was kinda sweet but kinda tart. The combination of flavors when you put the two together made for a very enjoyable and definately not boring salad! Pouring the marinade over the chicken and baking it at 450 degrees does make it smoke a little but the chicken is just fine and was cooked perfect after the 30 minute rest. We will have this again!
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This was a delicious chicken salad that was enjoyed by all. SIL loved the dressing and asked for the recipe.
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Read All Reviews (4)
Nutritional Facts for Grilled Chicken Salad
Serving Size: 1 (206 g)
Servings Per Recipe: 5
Amount Per Serving
% Daily Value
Calories 206.3
Calories from Fat 114
55%
Total Fat 12.7 g
19%
Saturated Fat 1.6 g
8%
Cholesterol 0.0 mg
0%
Sodium 560.5 mg
23%
Total Carbohydrate 22.4 g
7%
Dietary Fiber 2.5 g
10%
Sugars 15.7 g
62%
Protein 2.7 g
5%
The following items or measurements are not included:
chicken cutlets
baby corn
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