Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Grilled Cajun Chicken Recipe
    Lost? Site Map

    Grilled Cajun Chicken

    Grilled Cajun Chicken. Photo by ~Nimz~

    1/3 Photos of Grilled Cajun Chicken

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Mary K. W.'s Note:

    A little something different for your grilled chicken. Cooking time includes marinading time in refrigerator.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chicken between parchment paper, plastic wrap or waxed paper and pound to 1/2" thick.
    2. 2
      Combine the oil and spices in either a sealable plastic bag or a large shallow dish.
    3. 3
      Add the chicken breasts and marinade for at least 1/2 hour in refrigerator.
    4. 4
      Preheat grill.
    5. 5
      Lightly oil grill grates.
    6. 6
      Drain chicken discarding marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

    Ratings & Reviews:

    • on June 13, 2011

      55

      We really enjoyed your Grilled Cajun Chicken recipe. Great combination of spices. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 17, 2010

      55

      WOW! Not something you'd find in the food court. Made for Best of 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 30, 2009

      55

      Wow - this is amazing chicken! Like Nimz I had only 3 breasts so used 1/2 cup oil and 1T of each of the spices. I left the chicken in the marinade for 1 1/2 hours, turning after each 1/2 hour. This grilled up so juicy with outstanding flavor. Thanks for sharing this winner!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Grilled Cajun Chicken

    Serving Size: 1 (221 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 519.9
     
    Calories from Fat 419
    80%
    Total Fat 46.6 g
    71%
    Saturated Fat 6.3 g
    31%
    Cholesterol 75.5 mg
    25%
    Sodium 136.8 mg
    5%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 25.0 g
    50%

    The following items or measurements are not included:

    italian seasoning

    lemon pepper

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes