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    You are in: Home / Recipes / Green Bean Soup Recipe
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    Green Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon olive oil
    • 1 onion, chopped
    • 1 clove garlic, chopped
    • 7 ounces potatoes, peeled and cut into 1 inch cubes
    • 3 cups vegetable stock or 3 cups chicken stock
    • 1 small cucumber, cut into chunks
    • 3 ounces watercress
    • 4 1/2 ounces green beans, trimmed and halved lengthwise
    • salt and pepper

    Directions:

    1. 1
      Heat the oil in a large pan and saute the onion and garlic for 3-4 minutes, or until softened.
    2. 2
      Add the cubed potatoes and cook for a further 2-3 minutes.
    3. 3
      Stir in the stock, bring to a boil, and simmer for 5 minutes.
    4. 4
      Add the cucumber to the pan and cook for a further 3 minutes, or until the potatoes are tender.
    5. 5
      Add the watercress and allow to wilt.
    6. 6
      Then place the soup in a food processor and blend until smooth.
    7. 7
      Bring a small pan of water to a boil and steam the beans for 3-4 minutes, or until tender.
    8. 8
      Add the beans to the soup, season, and warm through.

    Ratings & Reviews:

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    Nutritional Facts for Green Bean Soup

    Serving Size: 1 (210 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 104.2
     
    Calories from Fat 32
    30%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 16.2 mg
    0%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 3.0 g
    12%
    Sugars 3.3 g
    13%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    vegetable stock

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