Green and Gold Chowder
- Ready In:
- 38mins
- Ingredients:
- 8
- Yields:
-
1 batch
ingredients
directions
- Arrange fish in a shallow dish in a single layer.
- Add half the milk and bay leaf, cover and cook on HIGH for 7 minutes, until it can be flaked.
- Reserve cooking liquid.
- Flake fish, discarding skin and bones.
- Cut the beans into 2 1/2 cm pieces and the baby corn in half if large. Place the butter in a microwave safe bowl cover and microwave on HIGH until melted.
- Stir in the flour and whisk in the fish cooking liquid and the remaining milk, a little at a time, until mixture is smooth.
- Mix the vegetables into the sauce. Cover and cook on HIGH for 6 1/2 minutes, stir in fish and pepper to taste and cook for a further 2 minutes, until vegetables are cooked, stirring twice.
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