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    You are in: Home / Recipes / Greek Quinoa Salad Recipe
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    Greek Quinoa Salad

    Greek Quinoa Salad. Photo by MariaCBarton

    1/2 Photos of Greek Quinoa Salad

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    MariaCBarton's Note:

    The perfect summer lunch served over a bed of baby spinach! It makes a TON so is perfect for a party, or for prepping a week's worth of lunches at one time. Add more quinoa if you'd like - 1 cup for this whole recipe isn't much.

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    Ingredients:

    Serves: 10

    Yield:

    1.5 cup ...

    Units: US | Metric

    Directions:

    1. 1
      Rinse and prepare quinoa per package directions.
    2. 2
      While the quinoa cooks, prepare the other ingredients.
    3. 3
      In a large bowl, whisk together juice of 1 lemon, 1/4 cup olive oil, 1/4 cup red wine vinegar, 1/2 tsp salt, and 1/4 cup black pepper.
    4. 4
      Chop cucumber, red bell pepper, and red onion. Half or quarter cherry tomatoes. Add to bowl.
    5. 5
      Next, add 2 cans drained garbanzo beans, and 1 can drained olives (if using).
    6. 6
      Crumble feta cheese over the top, and add chopped parsley. Gently combine.
    7. 7
      Once quinoa has cooked and cooled, add to the bowl and combine.
    8. 8
      If mixture seems dry, you can always add more red wine vinegar or lemon juice.
    9. 9
      Works well as a main dish over baby spinach, or as a side dish for grilled chicken or fish.

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    Ratings & Reviews:

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    Nutritional Facts for Greek Quinoa Salad

    Serving Size: 1 (282 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 242.4
     
    Calories from Fat 69
    28%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 386.8 mg
    16%
    Total Carbohydrate 36.7 g
    12%
    Dietary Fiber 6.6 g
    26%
    Sugars 3.2 g
    12%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    reduced-fat feta cheese

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