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    You are in: Home / Recipes / Granola Recipe
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    Granola

    Granola. Photo by WiGal

    1/5 Photos of Granola

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    I'mPat's Note:

    From The Natural Menopause Cookbook. Can be stored in an airtight container for up to 1 month.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 160C, 325F or gas mark 3.
    2. 2
      Place the butter, honey and vanilla essence in a small saucepan.
    3. 3
      Cook over a medium heat, stirring occasionally for 5 minutes or until the honey and butter are combined.
    4. 4
      Place all the remaining ingredients, except the dried fruit salad mix, into a large bowl and mix well.
    5. 5
      Carefully stir in the butter mixture and then spread the mix over the base of a large, nonstick roasting/baking pan and place into the preheated oven for 20 minutes or until the grains are crisp and browned stirring occassionally to prevent the mix from sticking.
    6. 6
      Remove from the oven and allow to cool,.
    7. 7
      Stir in the dried fruit salad.

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    Ratings & Reviews:

    • on October 26, 2009

      55

      Perfect! Love the sesame seed in this! Easy too. I used Rice Krispie cereal instead of rye flake. Thanks I'mPat for sharing.

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    • on August 16, 2009

      55

      Yum, this makes a lovely granola. I used some stale special K in lieu of rye flakes and the last of my butterscotch honey which worked a treat. A hit with both toddler DD and me. Thanks Pat!

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    • on July 28, 2009

      55

      WOW was this good! I made it as directed, however I subbed wheat bran for the rye flakes and I subbed flax seed for the sesame seed. I also threw in a handful of walnuts (excellent addition) and a sprinkle or two of cinnamon (I can't have granola without my cinnamon). For my dried fruit I chose dried blueberries and dried apricots (chopped). So good! Mine was a tad overdone at 20 minutes, so next time I will turn the oven down to 300 and see how that works. This is truly excellent granola. . .thanks Pat. . .make for MAKE MY RECIPE.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Granola

    Serving Size: 1 (59 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 315.5
     
    Calories from Fat 149
    47%
    Total Fat 16.6 g
    25%
    Saturated Fat 7.6 g
    38%
    Cholesterol 16.0 mg
    5%
    Sodium 48.4 mg
    2%
    Total Carbohydrate 36.9 g
    12%
    Dietary Fiber 5.4 g
    21%
    Sugars 9.8 g
    39%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    linseeds

    rye flakes

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