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    You are in: Home / Recipes / Gluten Free Two Bite Brownies Recipe
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    Gluten Free Two Bite Brownies

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    45 mins

    15 mins

    Chef# 616082's Note:

    Two bite brownies with the nutrition of whole grains, chia, zucchini and walnuts. Inspired by Squash Brownies. To make them casein free I mix 1 cup of cashew, almond or rice milk with the chia instead and eliminate the yoghurt.

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    Ingredients:

    Serves: 48

    Yield:

    mini mu ...

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl mix flours, baking soda, baking powder, guar gum, salt, cocoa and instant coffee. Set aside.
    2. 2
      In a small bowl, mix the chia with the water. Set aside.
    3. 3
      In a large bowl cream together the oils and sugars. Add the vanilla and eggs beat well. Stir in the yogurt. Stir the chia mixture again and add it to the wet ingredients.
    4. 4
      Add the dry ingredients to the wet a cup at a time, stirring well after each addition.
    5. 5
      Add the zucchini, walnuts and chocolate chips and mix well.
    6. 6
      Let dough sit for 30 minutes to allow the guar gum set up and preheat oven to 350 degrees.
    7. 7
      Fill mini muffin tins to the top and bake for 15 to 25 minutes until the tops are set or a toothpick inserted in centre comes out clean.

    Ratings & Reviews:

    • on June 30, 2010

      I haven't made this recipe yet but wanted to clarify the first reviewer's oat comment. Current science shows that oats *can be eaten* on the GF diet so long as they're carefully grown and packaged so that they're not contaminated with other grains like wheat. Hence, certified GF oats. Oats *do not* have the problem gluten that celiac afflicted folks react to so most can eat GF oats just fine. For more info check: http://www.gluten.net/diet.php

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2008

      These look good, but THEY ARE NOT GLUTEN-FREE! Oat flour has gluten in it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Gluten Free Two Bite Brownies

    Serving Size: 1 (28 g)

    Servings Per Recipe: 48

    Amount Per Serving
    % Daily Value
    Calories 80.1
     
    Calories from Fat 36
    45%
    Total Fat 4.0 g
    6%
    Saturated Fat 1.0 g
    5%
    Cholesterol 9.1 mg
    3%
    Sodium 64.3 mg
    2%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 6.4 g
    25%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    gluten-free oats

    tapioca starch

    guar gum

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